Screens can feel like one of the most confusing and stressful parts of modern parenting, especially when you are trying to do the right thing for your child or teen. In this video, parenting expert Dr Justin Coulson helps parents of children and teens move beyond the question of 鈥渉ow much screen time is too much鈥� and focus instead on what really matters. Using clear research and practical guidance, he explains how content, context, and your individual child should shape screen use, and shares simple, age appropriate rules that support development, safety, and healthy family connection.
